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Showing posts from February, 2022
Online Training Resources  Podcasts I find listening to podcasts  a good way to keep up to date with all things endurance sports. My favourite ones at present are as follows: That Triathlon Show presented by www.scientifictriathlon.com  presented by Mikael Eriksson. It covers topics relating to all endurance events. It has one of the best show notes around on the podcast app and even better when you go to the website. Its main format is interviews with coaches scientists and athletes but also take Q&A from listeners. It has been running for many years now and has a vast range of topics which are still relevant today. If you only listen to one this would be the one I'd recommend.  The Training Science Podcast presented by Prof Paul Laursen and Martin Buchheit. This is a new podcast and it also is presented in Youtube video format which adds a bit to the standard audio format. The first three podcasts focused on their philosophy of HIIT training which is described ...